Class re-starting Saturday 6th October
The Class is held at Abbeydale Community Centre (see above for full address inc. postcode) The class is £5 PAYGo, booking is required please – please text 07920066770 or email email@example.com to book
No Equipment or Co-ordination required
No jumping, running or high impact exercises – so gentler on your joints
Bring some water and a towel to catch the drips 😉
If you want a simple but effective class to increase your heart rate, and burn some calories then come and give it a try.
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