Low Impact HIIT Class

Copy of Pop-Up Class

Class re-starting Saturday 6th October

The Class is held at Abbeydale Community Centre (see above for full address inc. postcode) The class is £5 PAYGo, booking is required please – please text 07920066770 or email withnikki@icloud.com to book

No Equipment or Co-ordination required

No jumping, running or high impact exercises – so gentler on your joints

Bring some water and a towel to catch the drips 😉

If you want a simple but effective class to increase your heart rate, and burn some calories then come and give it a try.

Join me on Facebook at www.facebook.com/withnikkir